ENSO COMPLETE WELLNESS
My purpose is to deliver profound guidance and support that empowers you to recover, find tranquility, and experience a life rich with happiness and vitality.
ENSO COMPLETE WELLNESS
My purpose is to provide profound guidance and support that empowers you to recover, find tranquility, and experience a life rich with happiness and vitality.
In our sanctuary, my passion is to facilitate your healing process
Welcome to Enso Complete Wellness, where your journey transforms into a path of renewal and discovery. I’m honored to walk beside you as you embrace this powerful chapter of life.
Here in our peaceful virtual sanctuary, we focus on awakening your body’s natural healing wisdom while nurturing your spirit. My approach weaves together time-tested holistic practices with personalized support, helping you navigate peri-menopause, menopause, and beyond, with grace and confidence.
Together, we’ll tap into your inner wisdom and restore your natural vitality. Through gentle guidance and compassionate support, you’ll discover how to embrace this transition while feeling energized, balanced, and truly yourself. Whether you’re seeking relief from physical symptoms or yearning for deeper emotional well-being, you’ll find understanding and practical solutions here.
Your body holds incredible healing wisdom; your intuition knows your unique path to wellness. Let’s honor this journey together, combining ancient wisdom with modern knowledge to become more empowered, informed, and deeply connected to your authentic self.
Sounds nice, but how do you get there? let's journey together!
Hi, I'm Stella,
Your pre-menopause, menopause, and beyond, holistic coach
As a compassionate health coach and trauma-informed spiritual guide, I create a safe space for women navigating life’s transitions. I offer personalized support through nutritional guidance, breath-work, inner child healing, and emotional processing techniques.
Together, we’ll reconnect with your inner wisdom and natural vitality. My holistic approach embraces physical wellness, emotional balance, and kindness to yourself during life changes.
Appreciation
I love all the natural options recommended.
I feel very thankful to have this wonderful source of support and valuable information! The timing was perfect as I just recently started to notice the changes in my body along with a few bothersome symptoms that I wasn’t even aware were linked to perimenopause. It’s just what I needed to get me through this new phase of my life as gracefully as possible.
I love all the natural options recommended for me, and I have already had good results. I can’t wait to do the parasite cleanse.
Thank you, Stella, for your guidance. I really enjoyed talking with you!
Sarai
Santiago, Chile
I felt completely at ease from the beginning.
I had a wonderful experience with Enso. I felt completely at ease from the very beginning and also felt heard and understood. I am very happy with all the suggestions and very helpful tips and will put them into practice as soon as possible. It is very easy to open up when you are welcomed with so much love.
I also appreciate very much the holistic approach to the different issues I presented.
Thank you so much! I recommend it 100%
Marcela
Santiago, Chile
Held space for me through immense healing
I have been receiving one-on-one coaching from Stella for years, she is intuitive, empathetic, incredibly understanding, and able to hold space with you through immense healing.
Having Stella as my coach has empowered me and helped me step into myself as a woman and as a mother. I cannot over-emphasize how instrumental her support has been for my healing.
Kaitlyn
Texas, USA
Latest insights & helpful tips
Walking Each Other Home
There’s a quiet, timeless wisdom in the quote by Ram Dass: “We are all just walking each other home.”
Is Inflammation Secretly Sabotaging Your Health
Low-grade inflammation is a subtle yet persistent immune response that, over time, can significantly impact various aspects of health, including bone density, vitality, and longevity.
Your Bones Deserve Better: The Hidden Truth About Aging and Inflammation
Understanding how inflammation affects you and your bones gives you the power to create change.